“I AM” Mandala for Self Care & Empowermentdonnagentile2021-11-06T23:03:27-06:00
Shine your light, take back your power & celebrate your authentic self with the “I AM” Mandala for Self Care & Empowerment!
The “I AM” Mandala for Self Care & Empowerment is a great place to start when choosing an expressive art workshop. It is ideal for unique Airbnb experiences, yoga and meditation retreats, home schools, birthdays, house parties, team-building in the workplace, and for those seeking to deepen their mindfulness practice, work on personal growth or support their healing journey.
Mandala Art Workshops are fun, relaxing visual meditations that can restore harmony, balance and a sense of wholeness and well-being to the individual — think yoga, but with art!
Workshop is 1.5 to 2 hours and is accompanied by inspirational readings, watercolor demonstrations, drawing tips and techniques, relaxing music, slide show and a circle gathering at the end for sharing, reflection and connection. No experience necessary.
View photos below from experiences using markers, watercolors and colored pencils. If you love the “I AM” Mandala for Self Care & Empowerment workshop, but prefer to work with Metallic Markers, just let us know and it shall be done!
Participants leave with a memorable experience and meaningful artwork that embodies all that is unique about who they are as well as a new practice in mindfulness for promoting self-care, relaxation, personal growth, self-healing and overall wellness.
Enjoy the Benefits of Hosting an authentic experience at your airbnb, home, workplace, venue or event including discounts for non-profits, opportunities to develop awesome content, a free seat, free promotion and other valuable returns! Learn more.
Donna Gentile is an artist, designer, educator, community builder and the founder of Community Mandala Project and SovereignSpark. She has taught therapeutic art workshops since 2004 at incredible organizations and holds a Bachelor’s Degree in Graphic Design. Music and mandala art helped Donna heal after domestic violence and turn wounds into wisdom. The trauma doesn’t define her. It made her stronger, gave her empathy and many gifts, and it feeds her passion for freedom, justice and empowering others.