“I AM” Mandala for Self Caredonnagentile2022-11-07T13:11:59-07:00
“I AM” Mandala for Self Care
Workshop is being packaged for download so you can bring this fun and empowering experience to your group or event. Please contact for inquiries and quote. Thank you!
The “I AM” Mandala for Self Care is ideal for yoga and meditation retreats, home schools, parties, groups, and for those seeking to deepen a mindfulness practice, work on personal growth or support the healing journey.
Mandala Art Workshops are fun, relaxing visual meditations that can restore harmony, balance and a sense of wholeness and well-being to the individual — think yoga, but with art!
Workshop is 1.5 to 2 hours and is accompanied by inspirational readings, watercolor demonstrations, drawing tips and techniques, relaxing music, slide show and a circle gathering at the end for sharing, reflection and connection. No experience necessary.
Participants leave with a memorable experience and meaningful artwork that embodies all that is unique about who they are as well as a new practice in mindfulness for promoting self-care, relaxation, personal growth, self-healing and overall wellness.
Donna Gentile is an artist, designer, educator, community builder and the founder of Community Mandala Project and SovereignSpark. She has taught therapeutic art workshops since 2004 at incredible organizations and holds a Bachelor’s Degree in Graphic Design. Music and mandala art helped Donna heal after domestic violence and turn wounds into wisdom. The trauma doesn’t define her. It made her stronger, gave her empathy and many gifts, and it feeds her passion for freedom, justice and empowering others.