“I AM” Empowerment Mandala

“I AM” Empowerment Mandala

Take back your power, celebrate your authentic self, strengthen resilience, boost self-esteem and confidence, nurture self-love, heal wounds, shine your light and have fun with type!

The whole is only as strong as its parts. Mandala Art Workshops are fun, relaxing visual meditations that can restore harmony, balance and a sense of wholeness and well-being to the individual. When people are happier, they are healthier, positive and more productive. Give your employees, staff or group a fun meditative art experience to improve and strengthen the wellness and productivity of individuals, relationships, teams, groups and ultimately, your business, family or community!

The “I Am” Mandala is a great place to start when choosing from our menu of workshops. It’s ideal for individuals and groups seeking empowerment. Workshop is 1.5 to 2 hours and is accompanied by inspirational readings, texts, instruction, relaxing music and a slide show. No experience necessary.

Participants leave with a meaningful 12″ x 12″ watercolor mandala that celebrates all that is unique about them as well as having gained a new experience and practice for promoting self-care, relaxation, self-healing and wellness.

Contact us for inquiries and a quote.

*Featured artwork by Shannon B. Workshop content © Donna Gentile. All rights reserved.

About the Instructor

Donna Gentile, artist, educator and founder of Community Mandala Project uses art and the power of stories to inspire, empower and transform people, businesses and communities. Mandalas and other meditative art helped her heal after domestic violence by giving her a way to work through difficult emotions, push past limiting beliefs, take back her power, tell her new story, strengthen resilience and thrive. Gentile has worked with incredible organizations since 2004 such as The Bushnell of Hartford, Cancer Care, Catalyst Foundation, Connecticut Women’s Consortium, Department of Mental Health & Addiction Services (DMHAS), Farmington Valley Health District’s veteran’s initiative, Toivo by Advocacy Unlimited, Cut Out Cancer, AIM for a Better Tomorrow, senior centers, assisted living facilities, schools and more. Donna is also a graphic, brand and web designer, musician and mother.