Practice mindfulness, learn techniques, simply have fun or go deep within.
Watercolors are a fun and easy medium to work with. Learn cool painting techniques and let the water teach you to go with the flow! Workshops are relaxing visual meditations — think yoga, but with art! They can be light and whimsical or used to facilitate the healing journey, strengthen relationships, unite people, foster resilience and much more. No experience needed!
Choose the “I AM” Mandala for self-care and empowerment, or adapt it to incorporate a theme from below.
Donna Gentile is an artist, designer, educator, community builder and the founder of Community Mandala Project and SovereignSpark. She has taught therapeutic art workshops since 2004 at incredible organizations and holds a Bachelor’s Degree in Graphic Design. Music and mandala art helped Donna heal after domestic violence and turn wounds into wisdom. The trauma doesn’t define her. It made her stronger, gave her empathy and many gifts, and it feeds her passion for freedom, justice and empowering others.